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How to Choose Footwear for Gym & Running

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Today’s blog, How to Choose Footwear for Gym & Running by Subhranil.

Footwear: Whether your workout involves running, walking, sports or gym equipment, a decent sport shoe is a must. Injury caused by inappropriate shoes can needlessly derail your fitness or weight loss attempt. Investing in a quality shoe can help you to prevent foot and ankle damage, and make your workout a more pleasant and comfortable […]

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